Studio Uma - Health and Wellness
HomeAbout Studio UmaStudio Uma Greenwich, CTStudio FounderWhat is Biokinetics?Dr. Gustav ZanderOur TeamOur EquipmentDescription of ServicesPrice ListPhoto GalleryTestimonialsRefer a FriendContact UsMap/Directions



Welcome to Studio Uma, New York's premier exercise spa.

At Studio Uma we believe that health is more than surface and muscle definition.  It is a feeling of total well being based on life style, nutrition and exercise.

Studio Uma offers a wide variety of exercise services. Professional grade fitness and rehab programs or completely individualized kinetic fitness conditioning, weight loss and stress management , deep relaxation and stretching, Pilates, Yoga and other modalities which we tailor to your individual desires and situation. Your fitness goal is our mission.

Whether designed for expecting mothers, children, the aging or chronically ill, our biokinetic prevention and rehabilitation programs are renowned for their effectiveness and superior results.



Challenge yourself or simply enjoy a fun and relaxing work out in an intimate spa-like environment where your needs are our top priority.