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Biokinetics

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Studio Uma is proud to introduce you to a wonderful, new and revolutionary fitness experience.  We invite you to indulge your body with the best workout system available on the market and rediscover total freedom of movement with this fusion of cutting-edge Western biomechanical principles, and Asian philosophies.

This sensational combination of martial arts, weight training, dance and yoga will guarantee you the smoothest and most efficient workout your body has ever experienced, thereby allowing you to accomplish your individual fitness goals.

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Biokinetic Systems utilizes gradual resistance through a full range of motion and rotary friction mechanisms based on Dr. Gustav Zander’s (Sweden) Kineso therapeutic principles, which significantly reduce exercise-related injuries.  Our workouts have seen many professional athletes and artists trust their body with this system, as well as other people who have never exercised in their life enjoying physical activity for the first time.

Over the past twelve years, it has been proven that Biokinetics enables the body to build a sculpted and fit form while also preventing and healing major injuries and stress-induced chronic conditions.  Biokinetics also leads to fitness and rehabilitation goals in significantly less time than with other known methods.  The equipment’s design fits the individual user. Biokinetics has and continues to attract people of all ages and from all populations.