NEW YORK'S "EXCLUSIVE
EXERCISE SPA" BRANCHES INTO GREENWICH, CT.
Studio Uma Greenwich, the unique exercise spa, opened its doors June 15, 2007 in Greenwich.
Based on the same successful strategy as the original Studio Uma in New York, its aim is to attract clients seeking an "exercise
experience like no other for total body reconditioning," said Director Jesenia Munoz.
"The secret is Biokinetics," explains founder Peter
Knue. "Our clients want amazing results quickly, long and lean muscles, and a wide variety of exercises to keep
their routines from becoming monotonous. Only our artfully handcrafted Biokinetic equipment can provide this; each one
is biomechanically designed to suit the human body in all its individual variations".
A complementary first session is always given to newcomers to
try the services for free and to become acquainted with the studio’s intimate ambiance.
Studio Uma Greenwich offers a variety of fitness programs for
personal one-on-one training or duet (for 2) sessions with certified Biokinetic instructors.
Located at 36 West Putnam Avenue,
the studio's elegant décor and atmosphere also provides a welcoming renewal for the spirit.
About Studio Uma
Greenwich
In
an intimate spa-like environment, Studio Uma Greenwich has created
a sanctuary for your personal rediscovery and rejuvenation.
The ambience of this nature friendly Fitness-Spa makes it
easy and safe to achieve your personal fitness goals and to maximize your peak performance.
Studio Uma's exclusive training method is Biokinetics,
a cutting edge exercise fusion of western and eastern elements. It is based on Free-Motion conditioning as
developed by Dr Gustav Zander and aims at creating the healthiest and most effective form of training for each individual,
regardless of age, race, gender or physical condition.
Like in our Manhattan studio, Studio Uma Greenwich features
beautifully and elegantly handcrafted equipment designed to significantly reduce and prevent injuries.
Jessy is
the director of Studio Uma in Greenwich CT. She has been training, with Peter, at Studio Uma in Manhattan
since 2001. She first discovered her love for the Biokinetic method after experiencing the results on her own body,
health and overall wellbeing. Jessy is a Certified Biokinetic Instructor. She received her Fitness Instructor Certification
from Marymount Manhattan College, where she received training in the areas of anatomy, kinesiology, exercise physiology, nutrition,
first aid and CPR and exercise training for older adults, pregnancy and post partum. Most recently, she completed an
additional Personal Trainer Certification and Sports Nutrition Certification.
Jessy
offers a dynamic & focused teaching style. By incorporating anatomy and kinetic information, she intends to inform
and awaken the body-mind awareness of her clients. Her goal is to challenge each client to safely work toward his or
her goal without stress or strain. Jessy has worked with people with a wide variety of needs. She has trained clients
as young as 7 yrs old and as mature as 96 yrs old. She has also worked with clients recovering from injury and/or dealing
with chronic conditions as well as others who are just looking to stay in shape and achieve their fitness goals.
Our Services
Training Sessions:
-One on One Biokinetics
-One on One Yoga
-One on One Pilates
-Body Treatments
-Duets (Session for 2)
Fitness Programs:
-Toning
-Sculpting
-Cardio -Stretching
-Long & Lean -Pre &
Post Natal
-Sport Specific
-and More...
